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WELLNESS SERVICES
Let’s Work Together
NUTRITION COUNSELING
Nutritional Counseling is an individualized approach to help you reach your health goals. As a nutritional therapist I will create a personalized plan to optimize your diet and meet your individual needs. With evidence-based counseling, you will be able to make informed decisions about your health and lifestyle.
COOKING DEMONSTRATION & LESSONS
My cooking demonstrations and lessons service offers an opportunity to learn how to cook healthy and delicious meals from a professional chef and holistic nutritionist. Whether you're a beginner looking to master essential cooking techniques or a seasoned home cook seeking to expand your repertoire, my personalized lessons will empower you with the skills and confidence to create impressive meals in your own kitchen.
©2023 by The Wholistic Chef
GROUP NUTRITION THERAPY
Join a supportive group environment where we explore nutrition’s role in addiction recovery and mental wellness. Through discussion, education, and shared experiences, you’ll learn how food can be a tool for healing, self-regulation, and recovery.
